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Survey
juha
2023-02-15T09:24:49+02:00
Survey
Step
1
of
2
50%
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Name
*
Your Age
*
Your sport and your level
*
Phone Number
*
Email
*
Circle the number that you think corresponds to your own feeling
(1 I don't agree at all / a little - 5 I completely agree / I know / a lot) :
Preparing for a performance or exercise
1
2
3
4
5
Independent practice
1
2
3
4
5
Excitement affects what I do
1
2
3
4
5
Self-confidence
1
2
3
4
5
Coping with everyday life
1
2
3
4
5
Enthusiasm
1
2
3
4
5
I can see myself succeeding
1
2
3
4
5
When performing, my feeling of accomplishment is
1
2
3
4
5
Motivation
1
2
3
4
5
Challenges in everyday life
1
2
3
4
5
I know how to help myself cope
1
2
3
4
5
I can reset/leave things behind me
1
2
3
4
5
I have a goal for myself for the season
1
2
3
4
5
I feel that I have performed to my potential in my sport
1
2
3
4
5
I see good qualities in myself
1
2
3
4
5
I make decisions easily
1
2
3
4
5
I know what I do
1
2
3
4
5
Sleep
1
2
3
4
5
Nutrition (I know what I eat, I eat enough, etc.)
1
2
3
4
5
I feel pressured about my performance
1
2
3
4
5
I feel that I am generally happy in everyday life
1
2
3
4
5
I trust my team
1
2
3
4
5
I feel that I get support from those around me
1
2
3
4
5
I notice successes in what I do
1
2
3
4
5
I would like to receive from mental coaching (select things):
better self-confidence
better mental skills overall
return after injury
help to deal with failures
strengthen strengths and developing further
get consistency in performance
achieving goals
helping to manage tension
sharpening motivation
better focus
routines for preparation
get to the next level in what I do
help to create a good sense of achievement
everyday management
Choose nine points about what you are like
thoughtful
stable
caring
correct
reliable
ambitious
persuasive
team player
enthusiastic
flexible
modest
decent
creative
strict
patient
calm
communicative
competitive
predictable
independent
enthusiastic
spontaneous
cautious
determined
considerate
outgoing
strong-willed
careful
open
solution-oriented
good listener
energetic
pleasant
fast
logical
laid-back
detailed
systematic
friendly
determined
precise
optimistic
Anything else I would like to say
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